Training
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Swimming
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Fontana Aquatic Center
15610 Summit Ave.
Fontana, Ca 92336
Ph: (909) 854-5111
website
WEEKDAY HOURS:
Monday-Friday 5:30am-7:30am; 11am-1:30pm & 6:30 pm-8:30 pm
WEEKEND HOURS:
Saturday 8am-10am
FEES: $2.50 Drop-in
AGES: 18 & up
Bally's*
10848 Foothill Boulevard, Unit 110
Rancho Cucamonga, CA 91730
24hr Fitness*685 W. Foothill Blvd.
Upland, CA
91786
*Membership required
Master Swim Program
Claremont Club is opening their master swim program (coached workouts) to non members.
their fee is $65/month + annual booster fee of $25
Claremont Club
1777 Monte Vista ave,
Claremont, CA
909-625-6791
Practice schedule:
- Monday, Wednesday and Thursday
7-8 PM
- Tuesday, Thursday
12-1pm
- Saturday
9.30 -11am
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Last Updated ( Wednesday, 27 October 2010 )
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Running
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Watch the message board to find out about group runs.
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Last Updated ( Friday, 22 October 2010 )
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Biking
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Below are the regular rides, watch the message board to find out about changes and more group rides.
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Last Updated ( Friday, 22 October 2010 )
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General Workout
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Last Updated ( Sunday, 18 December 2011 )
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Running
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Day:
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Every Tuesday & Thursday |
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Workout:
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SoCalDayBreaker Group Run |
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Ability:
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All Levels Welcome |
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Time:
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5:00am and/or 5:30 AM |
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Location:
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MAP |
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Address:
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Starbucks, corner of Claremont Blvd. and Foothill. |
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Description:
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Group starts at 5 AM and does 3 miles returning to start.
Then the run again at 5:30 and do anywhere from another 3 to 11 miles. You can cut it short and return.
Pace is easy to moderate.
They regroup so no one gets left behind |
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More info:
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http://sports.groups.yahoo.com/group/SoCalDayBreakers/
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Last Updated ( Friday, 22 October 2010 )
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Running
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Day:
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Every Tuesday & Thursday |
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Workout:
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Group Run |
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Ability:
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All Levels Welcome
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Time:
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6:30 PM |
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Location:
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Rancho Cucamonga Central Park
meet at the bike trail or at parking lot |
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Address:
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11200 Baseline Road
Rancho Cucamonga, California
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Description:
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Group starts at 6.30pM and does 6 to 8 miles.
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More info:
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contact Rachelle Valdez
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Last Updated ( Friday, 22 October 2010 )
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Running
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Day:
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Wednesday |
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Workout:
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Track Workout
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Ability:
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All Levels Welcome
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Time:
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5:30 am
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Where:
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Rancho Cocamonga HS Track on Rochester between Victoria Park and Highland
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Note:
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More info:
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contact Rachelle Valdez |
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Last Updated ( Friday, 22 October 2010 )
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Running
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Last Updated ( Friday, 22 October 2010 )
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Biking
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Last Updated ( Friday, 22 October 2010 )
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Biking
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Last Updated ( Friday, 22 October 2010 )
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