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Watch the message board to find out about group runs.
Last Updated ( Friday, 22 October 2010 )

Tuesday - Thursday Morning Run

	Day:	Every Tuesday & Thursday
	Workout:	SoCalDayBreaker Group Run
	Ability:	All Levels Welcome
	Time:	5:00am and/or 5:30 AM
	Location:	MAP
	Address:	Starbucks, corner of Claremont Blvd. and Foothill.
	Description:	Group starts at 5 AM and does 3 miles returning to start. Then the run again at 5:30 and do anywhere from another 3 to 11 miles. You can cut it short and return. Pace is easy to moderate. They regroup so no one gets left behind
	More info:	http://sports.groups.yahoo.com/group/SoCalDayBreakers/

Last Updated ( Friday, 22 October 2010 )

Tuesday - Thursday Evening Run

	Day:	Every Tuesday & Thursday
	Workout:	Group Run
	Ability:	All Levels Welcome
	Time:	6:30 PM
	Location:	Rancho Cucamonga Central Park meet at the bike trail or at parking lot
	Address:	11200 Baseline Road Rancho Cucamonga, California
	Description:	Group starts at 6.30pM and does 6 to 8 miles.
	More info:	contact Rachelle Valdez

Last Updated ( Friday, 22 October 2010 )

Wednesday Morning Track

	Day:	Wednesday
	Workout:	Track Workout
	Ability:	All Levels Welcome
	Time:	5:30 am
	Where:	Rancho Cocamonga HS Track on Rochester between Victoria Park and Highland
	Note:
	More info:	contact Rachelle Valdez

Last Updated ( Friday, 22 October 2010 )

Weekend Group Run

	Day:	Saturday & Sunday
	Workout:	Group Run
	Ability:	All Levels Welcome
	Time:	5:00 am and/or 5:30am
	Where:	see message boards
	Note:	Weekend run start locations and times vary. See message boards for more details.
	More info:	Triathlon Connection Message Board SoCalDayBreakers Message Board

Last Updated ( Friday, 22 October 2010 )

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